"This is not where I want to be!" "This is not the plan I have!" Why is this happening?" "Why are things not working out?"
I think we've all uttered the above statements and questions during our lives. It's frustration setting in and we need to release it. Totally understandable and in playing amateur psychologists for a moment, perfectly normal. The question is, after getting frustrated, where do we go from there?
It is very easy to continue in a downward spiral and get down on yourself when our life isn't working out like we feel it should. And right at that very moment is when we must re-commit ourselves. Re-commit to working harder, smarter, doing more research, getting back to eating better, exercising, being a better spouse, mother, father or whatever our cause may be.
It's fine if we get frustrated and have to blow off some steam from time-to-time. The trick is letting it go and getting right back on the path we've set out for ourselves.